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Meal Prep

Belle's on Wheels (Meal Prep)

Belle's on Wheels Meal Prep is Belle's Nashville Kitchen's newest offering. During these pressing times we know you may not have time to cook from home. Belle's on Wheels Meal Prep takes the grocery shopping and cooking out of your hands. Regardless of if you are looking to spice things up a couple days a week or purchase meals for lunch and dinner everyday we are here to help! 

Belle's on Wheels offers healthy, great tasting meals with high quality, chemical & antibiotic free ingredients. Eating clean doesn't have to be boring! Samantha Roberts, 2017 Foodist Award Winning Chef has creating this unbeatable menu. 

Meals are selected to include 1 protein and 1 side, additional sides may be purchased for $3. Our meal prep service is also designed to allow you to order protein in bulk and select sides ala carte. With 8 protein options and 8 sides the combinations are endless. 

Orders must be submitted by 12PM each Thursday for Sunday/Monday pick up. To provide even safer measures for our guest's contactless pick up is available.

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Meal Prep Menu

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Meal Prep Menu

Proteins

For each meal select one protein and one complimentary side.

$8

Poached Chicken Breast

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6 Ounce
Lemon Olive Oil Poached Chicken Breast
165 Calories/4 Grams of Fat/36 Grams of Protein

 
$8

Grilled Chicken Breast

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6 Ounce
Lightly Seasoned Grilled Chicken Breast
165 Calories/4 Grams of Fat/36 Grams of Protein

 
$8

Durham Ranch Bison Chili

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6 Ounces
grass fed Durham Ranch Bison, tomato, spices, chickpeas, lentils and black beans
210 Calories/6 Grams of Fat/ 14 Grams of Protein

Raw Onions Cheddar Cheese
 
$8

Poached Shrimp

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4 Ounces
Chemical Free Lemon Olive Oil Poached Shrimp
50 Calories/0 Grams of Fat/ 16 Grams of Protein

 
$14

Grilled Wild Coho Salmon

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6 Ounces
Lightly Seasoned Grilled Wild Coho Salmon
250 Calories/10 Grams of Fat/ 37 Grams of Protein

 
$14

Cajun Blackened Wild Coho Salmon

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6 Ounces
Cajun Blackened Wild Coho Salmon
250 Calories/10 Grams of Fat/ 37 Grams of Protein

 
$12

Poached Ahi Tuna

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6 Ounces
Olive & Herb Oil Poached Ahi Tuna
236 Calories/0 Grams of Fat/ 26 Grams of Protein

 
$7

Grilled Organic Firm Tofu

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6 Ounces
Lemon olive oil marinated organic tofu
200 Calories/12 Grams of Fat/18 Grams of Protein

 
$6

Italian Chicken Sausage

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3.2 Ounces
Italian chicken sausage 
200 Calories/16 Grams of Fat/ 18 Grams of Protein 
*Sodium is 25% of daily needs at a 2000 calorie diet

 
$8

Cajun Blackened Chicken Breast

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6 Ounce
Cajun Blackened Chicken Breast
165 Calories/4 Grams of Fat/36 Grams of Protein

 
$7

Turkey Burger

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6 Ounce
Mediterranean Style Turkey Burger
200 Calories/ 15 Grams of Fat/ 27 Grams of Protein

 
$8

Grilled Shrimp

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4 Ounces
Chemical Free Grilled Shrimp
50 Calories/0 Grams of Fat/ 16 Grams of Protein

 
$8

Cajun Blackened Shrimp

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4 Ounces
Chemical Free Cajun Blackened Shrimp
50 Calories/0 Grams of Fat/ 16 Grams of Protein

 
$14

Poached Wild Coho Salmon

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6 Ounces
Poached Lemon Olive Oil Wild Coho Salmon
250 Calories/10 Grams of Fat/ 37 Grams of Protein

 
$12

Grilled Ahi Tuna

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6 Ounces
Lightly Seasoned Grilled Ahi Tuna
236 Calories/0 Grams of Fat/ 26 Grams of Protein

 
$12

Cajun Blackened Ahi Tuna

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6 Ounces
Cajun Blackened Ahi Tuna
236 Calories/0 Grams of Fat/ 26 Grams of Protein

 
$7

Blackened Organic Firm Tofu

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6 Ounces
Lemon olive oil marinated organic tofu
200 Calories/12 Grams of Fat/18 Grams of Protein

 

Sides

$3

Roasted Cauliflower

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4 Ounces
Roasted Cauliflower, Lightly Seasoned

DFGFV
 
$3

Toasted Almond Brown Rice

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4 Ounces
Toasted Almond Brown Rice, Lightly Seasoned

DFGFV
 
$3

Roasted Sweet Potato with Herb Chimichurri

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4 Ounces
Roasted Sweet Potato with herb Chimichurri

DFGFV
 
$3

Grilled Romaine

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4 Ounces
Grilled Romaine, Roasted Garlic Vinaigrette, Zucchini & Roasted Tomato

DFGF
 
$3

Grilled Red Peppers, Onion, Tomato & Zucchini

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4 Ounces
Grilled Red Peppers, Onion, Tomato & Zucchini in Lemon Basil Vinaigrette , Lightly Seasoned

DFGFV
 
$3

Honey Roasted Carrots

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4 Ounces
Honey Roasted Carrots, Lightly Seasoned

DFGF
 
$3

Steamed Veggies

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4 Ounces
Choice of 2 Veggies
Carrots, Cauliflower, Sweet Potato, Asparagus, Zucchini, Red Pepper

DFGFV
 
$3

Chilled Mediterranean Quinoa Salad

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4 Ounces
Chilled Mediterranean quinoa salad

GFDFV
 
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DFDairy-Free
GFGluten-Free
VVegan
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